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How to Improve Self-Control

Neha Joshi
It is very important for each one of us to know how to improve self-control. It is said that you should be the master of your mind and that the mind shouldn't master you. This story will tell you how to achieve just that!
It's all right letting yourself go, as long as you can get yourself back.
- Mick Jagger

We all are aware of how much self-control we possess. It is this self-control that helps us in fighting temptations and helps us stay away from certain bad habits too. Self-control is very necessary as without that, you become a person who is undecisive.
There are certain things you should be aware of before you know how to improve self-control. Temptations await us at every step in life and whether we fall for them or don't, is a matter of how strong our self-control is. Determination is not just keeping away from what is bad or evil but also to stick to a decision once it has been made.
A person with weak a self-control will be looked at as someone who is not capable of keeping his word. Your decision, once made, should determine your words and actions later on. It is this self-control that helps us to be, what we want to be.

How to Improve Your Self-Control

Self-control is necessary in more situations than you can think of at this instance. It is necessary when you want to get done with an addiction, it is important when you want to complete targets at work and it is also important when you've had a break up and think of calling your ex time and again.
The tips listed here will tell you how you can improve your self-control if not master it completely.

Be a Fighter

The first thing you need to do is to know you're a fighter and that you can fight absolutely anything. Maintaining self-control is nothing but fighting against temptation; it is these temptations that challenge our determination to do something.
There is nothing in this world that a human mind cannot do if it decides to do so. You need to be aggressive when you fight against certain issues. This will automatically make you more hell-bent on fighting whatever it is that you want to keep away from.

Know the Strength of Will Power

Focus on your will power and you'll see how much your self-control increases. Your will power is your biggest strength and you need to thus, train it properly. There are many exercises that will help you to strengthen your will power.
A strong will power will help you get rid of any addiction in this world and help you to stay away from what you know is wrong for you. If you know something is not good for your health or your character, your will power should naturally help you to keep distance from that particular thing.

Say Goodbye to Pessimism

Pessimism plays a very important role when it comes to improving your self-control. If you are a pessimist by nature, your self-control will work for you in the opposite direction. You will find yourself losing the battle even before you fight it.
The first thing you need to understand is that you can take up any challenge, however strong it is. Pessimism is like a virus, it'll keep on growing inside your mind unless you put a stop to it.

Find 'Good' Company

There are some people who make a decision and stick to it for their entire lives. However, there are some who know something is wrong but can't stay away from that thing no matter how hard they try. At such times, you should know that there are certain tasks that can be done with the help of good company.
If you are trying to get rid of an addiction, find other people in your friends maybe who would want to do the same or who might provide you with the much-needed motivation. This way, indirectly, you will be improving your self-control.
Now that you know how to improve self-control, you can start applying these mind control tips in your daily life and see how they benefit you.
You might find yourself losing the battle every single second but the key is to not give up. Keep at it and you might just notice some amazing changes in respect to your control over yourself. Take everything up as a challenge and don't give up till you win, however long that takes.