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Positive Affirmations To Combat Anxiety

Affirmations are proven methods of self-improvement and are used to re-wire the subconscious mind.
Vinita Tahalramani Apr 21, 2020
These affirmations will come in handy to help you deal with situations of stress, anxiety and panic.

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My will to be calm is more powerful than my anxiety.
I will transform my anxiety into positive, calm energy.
Breathing in, I calm my body; breathing out, I smile.
I am attracting positive energy into my body.
My anxiety does not control me.
I am actively taking steps to reduce my anxiety.
I am safe. I am mindful.
Feelings are just visitors and I accept them, and then let them go.
I allow myself to feel safe and grounded!